Another new year has come, and it’s the perfect time to get to work on kicking old nasty habits and building new healthy ones. There are a thousand different New Year’s resolutions you can make, but one of the most popular is getting in shape. Starting an exercise routine is a great way to feel good and get healthy, but it’s important to keep your dental health in mind when you’re getting your reps in. Here’s how exercise can be harsh on your dental health and what you can do to keep your teeth healthy.
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